With the change of lifestyle and dietary structure, chronic diseases such as hyperlipidemia, high blood pressure, high blood glucose (diabetes) are seriously affecting people's physical and mental health. How to prevent diseases and nurse your body correctly is the most urgent issue to be solved.
"Prevention,control and treatment of chronic diseases" is an online open course, jointly created by some TCM experts from many well-known universities.
This course includes 10 units, the content mainly consider the "preventive treatment of diseases" thought of TCM as the instruction. Training you to be your therapist through lifestyle improvement, diet adjustment, the selection of exercise prescription and the preparation method of drug food and dietary therapy, etc.
In a word, this course will combine the comprehensive application of basic and clinical, diet and nutrition, sports and drug food, traditional Chinese medicine and modern medicine to help you solve various chronic diseases.
Through the way of lifestyle, exercise, diet and medicinal diet and health care knowledge of traditional Chinese medicine, learn to prevent and recuperate common chronic diseases, find suitable for their own conditioning methods and health care knowledge of traditional Chinese medicine, protect their health and family.
Suitable for people interested in the prevention and treatment of chronic diseases (such as hyperlipidemia, hypertension, diabetes, gout, obesity, cancer, coronary heart disease, stroke).
Self-compiled textbook "Pharmacology of Traditional Chinese Medicine—learning to be your own therapist "
Q: Can I sign up for this course with zero foundation?
A: This course is suitable for the study of zero-base registration. The course is designed with various conditioning methods and prevention knowledge that are easy to understand, convenient and practical.
Q: Is this course suitable for people over 70?
A: This course is designed for all health care and his family, and of common chronic disease prevention consciousness of people, such as irregular life young people, middle-aged busy to ignore their health, lack of medical knowledge of students and the elderly, to listen to gossip and wrong for a variety of chronic disease control of the crowd, people of sub-health state.
Q: Can you add WeChat exchange group?
A: According to the students' requirements, in order to better communicate with the learners of this course and answer their questions, we welcome you to scan the code to join the WeChat group and pay attention to the WeChat public number. We have a teaching assistant to answer your questions during the study! (please refer to the notice board for the code of group entry. If you have any questions about group entry, please contact teacher kong, WeChat ID: kongshang789)